Pancreatitis is a fairly common disease that can be successfully treated, the main thing is to equip yourself with the necessary knowledge about what is useful and what leads to a worsening of the condition. A specially selected diet for pancreatic pancreatitis provides significant assistance in treatment.
What you cannot and what, on the contrary, is very useful to consume, in what quantities and under what conditions, among other important information can be obtained in this article.
What is pancreatitis
Pancreatitis is a painful condition of the pancreas in which its functions are impaired.. The juice secreted by this organ starts to have a destructive effect on the gland itself, digesting its tissue. A very unpleasant and unsafe condition. It can occur in a severe acute or milder chronic form and have different consequences depending on the severity.
The appearance of problems with the pancreas, in the overwhelming majority, is associated with excessive alcohol consumption, excessive eating, dependence on fatty, salty, smoked foods and an unwillingness to follow a reasonable diet. At the same time, a person may not realize for a long time that he has pancreatitis and can no longer lead his previous lifestyle, but he needs to take care of his health.
What factors influence the development of the disease:
- viruses and bacteria;
- fungal infection;
- pancreatic injuries;
- helminth infection;
- infectious diseases;
- surgical intervention;
- disease of the gallbladder or its ducts;
- taking certain medications (diuretics, estrogens, etc. ).
The disease attacks through severe pain in the abdomen, stomach region and right side up to the spine.. These attacks can last several hours, accompanied by nausea, vomiting, severe pain and general health problems. This condition requires urgent medical intervention to prevent complications.
Which foods are possible and which are not for pancreatitis?
The pancreas is designed to produce so-called pancreatic juice, made up of hormones and enzymes needed to break down proteins, fats, carbohydrates - everything that a person eats every day. If the synthesis of these substances is impaired, if there is inflammation and swelling of the duct, fluid stagnation inevitably occurs, leading to a disruption in the functioning of this organ.
What diet is recommended for pancreatitis of the pancreas, which foods are allowed and which are not allowed, you need to know in order to maintain your health. Dishes are selected so as not to overload the inflamed gland.They must be nutritious, rich in protein, but easily digestible.
Authorized Products
The following products may be permitted:
- Breads or rolls made with premium wheat flour (fresh bread is not recommended, yesterday's bread is better), crackers, unsalted crackers.
- First courses with vegetables such as zucchini, pumpkin, potatoes. Vegetables can also be pureed, cereals can be boiled until puree.
- Meat. All dietary varieties are suitable: rabbit, chicken or turkey. Before cooking, remove the skin from the meat, cut off all skin and tendons and boil well. The meat is then ground into small pieces or into a pate.
- Fish. The best are lean varieties such as haddock, cod and whiting. You can cook fish soup or cutlets, pates, peas.
- Boil porridge from the most common cereals until viscous. Prepare porridge or casseroles with skimmed milk or just water.
- Milk, fermented baked milk, Varenets, cottage cheese and other similar products with low or no fat content.
- Omelet cooked in a frying pan without using fresh chicken oil or quail eggs - no more than 2 times a week.
- Vegetables – roasted without oil, boiled, roasted or steamed.
- Fruits – any fruits that do not irritate the stomach in their natural or roasted form.
- Oil without heat treatment can be added to already prepared dishes in small quantities (you can use butter or any vegetable oil).
- Liquids - still mineral water, weakly brewed tea, compotes, natural juices diluted by half with water, infusions of medicinal herbs with anti-inflammatory properties.
Prohibited Products
In order not to cause a sharp exacerbation of the condition, one should consider what the diet should be for pancreatitis of the pancreas.
What you shouldn't eat and what foods you should avoid are listed in the list:
- You should refrain from sausages, fried meat and dishes made from them, strong meat, mushrooms and fish broths.
- Avoid cakes, pastries, waffles and pastries during an exacerbation.
- Do not eat fatty, salted or smoked fish and canned fish.
- Cheese and sour cream should also be avoided.
- It is not recommended to use pearl barley, barley and other coarse and difficult to digest cereals.
- Any foods fried or cooked in oil are prohibited.
- Vegetables such as daikon, turnips, radishes, radishes, cabbage, peppers, onions and garlic contribute to the worsening of the disease.
- Ice cream, dark chocolate, preserves or jams, figs, dried apricots, dates, plums and other similar products should be forgotten during illness.
- It is unacceptable to eat dishes with hot seasonings, artificial colors or monosodium glutamate.
The temperature of the prepared dishes is important - they should be neither hot nor too cold.
Use of spices, herbs and seasonings
Any seasonings improve the taste of a dish and make it more aromatic, however, if we are talking about pancreatitis, seasonings can negatively affect the patient's condition. You will have to stop using mustard, vinegar, horseradish, garlic and onions. Any spicy seasonings can cause serious aggravation. Even salt should be limited, using it in a minimum amount, and it is better to take sea salt and add it to a ready-made dish - this way it will retain useful minerals.
Doctors allow ready-made dishes to be seasoned with caraway seeds, basil, parsley and dill seeds.. You can also use turmeric and oregano. Vanillin can be added to desserts. Turmeric occupies a special place in the list of spices. This spice has antioxidant properties, contains very beneficial essential oils, improves digestion and has anti-inflammatory and anti-cancer effects.
Another beneficial substance is cinnamon.Helps normalize blood sugar and restore impaired digestion. Even the smallest amount of cinnamon added to food can increase glucose absorption by 20 times, which is truly invaluable for people with impaired carbohydrate tolerance.
Turmeric and cinnamon are beneficial for pancreatitis and help support the body.
The use of cinnamon will have a positive effect on the well-being of anyone suffering from pancreatic inflammation.
Duration of the diet for pancreatitis
Let's take a closer look at the duration of the diet and what is not allowed in pancreatitis of the pancreas.
During an acute attack, it is recommended to abstain from eating for a period of 1 to 3 days. Drink clean water or carbon-free mineral water in small portions. To alleviate the symptoms of the disease, cold is applied to the inflamed area. You can use a heating pad filled with ice water or ice.
In the acute phase, the patient must be provided with bed rest and complete rest, as any noise, stress or nervous tension negatively affects the patient's condition.
Every day, without exacerbations, you should follow the recommended diet for pancreatitis of the pancreas, taking into account what you can eat and what you cannot eat. This dietary course is generally recommended for a period of 3 weeks to a month.
During this period you can eat the following dishes:
- soups with vegetable broth;
- viscous, slightly sweet porridges boiled until they form a puree;
- steamed vegetables, egg white omelet;
- not very strong tea, rosehip and dried fruit compote;
- freshly squeezed juices diluted by half with water.
In addition, in the chronic course of the disease, it is advisable to constantly use a moderate diet. This is necessary to prevent acute conditions that threaten serious consequences. Careful attention to this problem will avoid damage to organs such as the liver, stomach, intestines, the activity of which is related to the pancreas.
Consequences of poor diet
It is important to remember that you should not violate the diet prescribed for pancreatitis of the pancreas. The consequences can be very dangerous.
There is a risk of developing very adverse consequences:
- stagnation of bile causes jaundice;
- perforations and bleeding are possible;
- there is a high probability of stomach ulcers;
- diseases of the esophagus often occur;
- risk of developing hepatic hypertension;
- portal or splenic vein thrombosis;
- high probability of developing pleurisy;
- duodenal disease;
- pancreatic tumors;
- risk of developing diabetes.
Approximate dietary menu for pancreatitis of the pancreas: recipes
Creamy soup
Ingredients:
- Processed cheese for soup – 1 unit.
- Broccoli heads – 200 g
- Chicken breast – 150 g
- Carrots – 100g
- Biscuits – 1 tablespoon. I.
- Salt to taste
Place the chicken meat in a pan with water, add salt to taste and cook until fully cooked. Add the carrots and broccoli and cook for about 20 minutes. At the end, add processed cheese or other soft cheese to the dish, bring to a boil and let the soup brew. Blend the soup in a blender and sprinkle with croutons when serving.
Fish salad
Ingredients:
- 1 Tbsp. I. green peas
- 1 Tbsp. I. cooked carrots
- 1 Tbsp. I. low-fat cottage cheese
- sea fish fillet – 60 g
- boiled potatoes – 30 g
- cooked beetroot – 30 g
Cut the fish fillet and vegetables into small cubes, lightly salt, season with sour cream, decorate with herbs if desired - the dietary salad is ready.
Diet cottage cheese and vermicelli casserole
Ingredients:
- vermicelli – 1 cup
- milk - half a cup
- cottage cheese - half a cup
- fresh egg – 1 unit.
- sugar – 1-2 tablespoons. I.
- salt – 0. 5 teaspoon.
Boil the vermicelli, let it cool a little, add the cottage cheese, the egg beaten with milk, sugar and salt, mix and place in the mold. Bake in the oven until golden.
Cereal and pumpkin porridge
Ingredients:
- Cooked pumpkin – 300 g
- Cooked rice – 300 g
- Milk – 200g
- Sugar – 5 teaspoons.
- Salt – 1 teaspoon.
Grind all the hot ingredients until puree and beat a little - the porridge is ready.
Fruit cake
Ingredients:
- bananas – 2 pcs.
- peaches – 2 pcs.
- apple – 2 pcs.
- berries - a handful
- yogurt – 200 g
- cookie
- gelatin
Dilute the gelatin in water according to the recipe on the package. Gradually add yogurt to the resulting jelly and stir until smooth. Place the cookies on the bottom of the mold - this is the first layer, then a layer of jam, the third layer is fruit puree. Then add the jelly and fruit again. There is another layer of cookies on top. Decorate the cake with circles of fruits and berries on top. Put the cake in the fridge, once frozen you can eat it.
Nutritional characteristics
The important thing is to follow the prescribed diet. Products and dishes with this diagnosis are chosen very carefully.Products must be well boiled or steamed. Rough foods need to be pureed or chopped. Do not drink hot or very cold soups, cereals and drinks that irritate your stomach. To avoid excessive filling of the stomach, it is recommended to use fractional meals.
It is important not to overload the digestive tract, observing the consumption rate: fats - no more than 70-80 g, carbohydrates - 350 g, proteins - 60-100 g. Eat food in small portions, slowly, slowly, chewing each piece.
You should not drink while eating.
The liquid dilutes gastric juice, impairing digestion.
You should completely avoid excessively salty, fried and smoked foods and exclude carbonated drinks. Alcohol consumption is not permitted. Canned foods are not beneficial for this disease.Cakes, muffins, sweets, hot or spicy foods are strictly unacceptable for pancreatitis.
Meat broths are allowed in the stable remission phase, only chicken or turkey, and the first broth must be drained. Before eating, grind the meat in a blender until it forms a paste.
Pancreatitis symptoms
Pancreatitis is a serious and sometimes fatal disease, so it is important to know its symptoms so that you can begin appropriate treatment without delay.The first indicator of the disease is pain in the stomach area, on the right side under the ribs or pain in the waist.
It may be painful, stabbing, pulsing, or of some other nature. Most often, pain occurs due to very fatty, fried, overly salty, spicy or smoked foods. The pain can be so intense that it cannot be relieved even with medication.
Another manifestation may be heartburn, belching, a sharp rise in temperature, intestinal dysfunction - diarrhea or constipation, while feces often have an unnatural oily appearance.Severe vomiting or nausea may occur. From the cardiovascular system - heart rhythm disturbances, feeling of shortness of breath.
What signs indicate pancreatitis:
- stool disorder;
- urge to vomit;
- High fever;
- stomach ache;
- waist pain;
- stomach ache;
- distension in the abdominal region;
- nausea or vomiting;
- sudden weight loss;
- Warm;
- weakness, impotence.
Surgical or conservative treatment of pancreatitis is possible. Compliance with nutritional rules plays an important role in treatment. A diet for pancreatitis of the pancreas, which is not allowed during the course or exacerbation of the disease, and which, on the contrary, is recommended, will help create proper nutrition, improve health and quality of life.