Martine ^{Author of articles}

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Martine

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4 Articles

Author's articles

• How to eat and observe a diet for gastritis correctly
  In our stress time, diseases associated with malnutrition, rapid foods, smoking and alcohol abuse are common.First of all, it is gastritis - inflammation of the stomach mucous membrane.The diet for gastritis is an important part of treatment.
  22 June 2025
• Protein diet. Weekly menu and useful tips
  What is a protein diet and how to eat to lose weight. Why you shouldn't give up proteins. Protein diet rules.
  25 October 2023
• How to lose weight fast at home?
  Want to know how to lose weight at home? This can be done quickly, however, not everything is so safe. Discover 10 tips for emergency weight loss.
  11 August 2021
• The Duncan Diet: Scientific Facts About Risks And Benefits
  The Ducan Diet is one of the most advertised weight loss methods. Understanding how the diet works, what the "correct" weight is, and why eating Dukan's diet can be dangerous.
  5 August 2021