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Watermelon is incredibly effective for healthy weight loss! Let's talk about some of its beneficial properties and possible diets.
17 February 2024
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Diet for pancreatitis of the pancreas: which foods can be consumed and which cannot be consumed. Features and duration of the diet. Consequences of poor diet. Recipes for dietary dishes.
9 February 2024
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How to force the body to use fat and lose 7 kg in a week.
1 February 2024
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Rules for abandoning the diet and its results. What can you drink while on a diet? What advantages and disadvantages does this have? Sample diet menu for 3, 5, 7, 14 and 30 days. Dish recipes.
24 January 2024
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What is gastritis of the stomach? Diet for gastritis. Key dietary principles for gastritis diseases. Allowed products, menu.
25 October 2023
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What is the Japanese diet? Advantages and disadvantages. Japanese diet rules. Menu for every day.
25 October 2023
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How to create a meal plan for weight loss. What is important to consider when creating a menu? Sample menu for the week.
25 October 2023
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What is a protein diet and how to eat to lose weight. Why you shouldn't give up proteins. Protein diet rules.
25 October 2023
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Is it possible to lose weight in a week? Types of diets for fast weight loss. Physical activity during the diet. How to eat after a diet so as not to gain weight?
8 August 2022
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Favorite diet - the essence and principle of work, the basic rules and schedule for each day. Also an approximate menu for the week, pros and cons.
25 July 2022
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Buckwheat diet: varieties, rules and menu. Benefits of buckwheat. The benefits of losing weight on buckwheat.
20 July 2022
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Calculation of the intensity and number of workouts, nutrition, exercises - in this article, everything you need to know for anyone who wants to lose weight.
17 July 2022
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The ketogenic diet is a diet low in carbohydrates, high in fat and protein. Read more about benefits, diet basics, restrictions and diet.
16 July 2022
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Want to know how to lose weight at home? This can be done quickly, however, not everything is so safe. Discover 10 tips for emergency weight loss.
11 August 2021
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What is diet? Who is on a diet? Diet Risks. Why do we diet? Let's answer these questions.
6 August 2021
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Excess weight is a common and painful problem. Diets alone aren't enough here - you should definitely do certain exercises to lose weight.
5 August 2021
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The Ducan Diet is one of the most advertised weight loss methods. Understanding how the diet works, what the "correct" weight is, and why eating Dukan's diet can be dangerous.
5 August 2021
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How can you lose weight in a week? Basic rules and recommendations from nutritionists on how to lose weight quickly in a week, how to lose 10 pounds in 2 weeks, while maintaining health.
5 August 2021